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Personal Training
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Train with Meagan
Movement is fundamental to long-term health and wellness. Together we will develop personal goals and elevate your fitness journey with expert guidance and a versatile training approach that supports your success.
Whether you're striving for strength, agility, weight loss, muscle gain, or overall well-being, Meagan will help you unlock your full potential. Each session is personalized specifically for you in order to align with your unique goals and preferences.
We utilize a variety of modalities, including:
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Weight Training
- Endurance Training
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Cross Training
- High Intensity Interval (HIIT) Training
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Cardio
- TRX Suspension Training
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Pilates
- Yoga, and more!
In-person at a Gym or Outdoors
50 & 80 Min. Personal Training Sessions
Custom Programming
Available virtually via telehealth
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Write Email
info@mindfulwellness.com
