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Our Team
Deirdre • Deirdre • Deirdre •
meet your therapist
Deirdre West Roy
00
years of experience
Deirdre West Roy’s extensive experience as a Licensed Clinical Social Worker reflects her dedication to promoting holistic well being. For over 25 years she has been committed to inspiring individuals, groups, families, and organizations to take a holistic and integrative approach to achieving wellness in both mind and body. Her approach encompasses various dimensions of health, emphasizing the interconnectedness of physical, nutritional, emotional, environmental and spiritual aspects.
Deirdre
Deirdre West Roy
Professional Accomplishments
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Helping New England and the Virgin Islands
Over 25 years of experience as a Licensed Clinical Social Worker
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Boston University
Masters of Social Work
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University of New Hampshire
Bachelor of Science in Family Studies & Psychology
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Benson Henry Mind Body Institute, Harvard University
Clinical Mind/Body Medicine Advanced Training
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Benson Henry Mind Body Institute, Harvard University
Advanced Specialty Training Mind/Body Medicine
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National Institute for Whole Health
Certificate Program in Whole Health Education/Coaching
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Institute for Meditation and Psychotherapy
Certificate Program in Mindfulness and Psychotherapy
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JFK University
Certificate Program in Nutritional Psychology
Deirdre guides clients to understand the intricate interplay between their bodies stress response and their emotional and physical health. This approach empowers individuals to foster a more balanced and resilient state of overall health.
Deirdre’s multifaceted approach uses a combination of therapeutic modalities and lifestyle medicine practices. Her work with clients extends beyond traditional therapeutic methods. Positive coping strategies, nutrition, physical activity, social support, and relaxation are integral components of the therapeutic process. This diversified range of methods, allows her to tailor interventions to the unique needs of her clients. Deirdre recognizes the profound connection between physical and mental health highlighting that our thoughts and beliefs can significantly impact our bodies and vice versa.
Meagan • Meagan • Meagan •
meet your health coach
Meagan Burke
00
years of experience
Meagan Burke, NBC-HWC, is a board certified health and wellness coach. She believes wellness involves more than just the absence of disease. It is a holistic concept that includes nutrition, exercise, sleep, mindfulness, and connections. Meagan focuses on nutritional coaching and personal training services while integrating all facets of health into her approach.
Meagan
Meagan Burke, NBC-HWC
Professional Accomplishments
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National Board Certified
Health and Wellness Coach
- Precision Nutrition Level 1
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Precision Nutrition Level 2
Master Health Coach
- CrossFit Nutrition Level 1 Certificate
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Nutrition Essentials
Masterclass Certified
- CrossFit Level 3 Trainer
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CrossFit Certificates
in Running, Gymnastics, Judging
- Genomics-Based Precision Medicine Fellowship
- Precision Medicine Training Program
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American Council on Exercise Certified
Personal Trainer & Group Fitness Instructor
Meagan utilizes a personalized, client-centered approach. She works to empower her clients with knowledge and support so that they may achieve their individual goals and create lasting change.
She holds national certifications in fitness, nutrition, and health coaching and has over 15 years experience working with individuals, groups, and corporate clients. She is fascinated by the human body and is always working to expand her knowledge by attending courses in nutrition, functional medicine, breathwork, and specialized areas of movement.
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Email
info@mindfulwellness.com
